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Urdhva Vrikshasana (; ; IAST: ''Ūrdhva Vṛkṣāsana'') is an asana. An English translation for this asana is "Upward Tree Position". In Ashtanga Yoga it is the first asana of Surya Namaskara. In some instances this asana may also be called Tadasana, depending on the practitioner's yoga style and lineage. This asana or its variations may also be known a Urdhva Hastasana (IAST: ''Ūrdhva Hāstāsana''; ; ), meaning "Upward Hands Pose". ==Etymology== This compound noun phrase comes from Sanskrit: urdhva (, ) meaning "up, upwards"; vriksha (, ) meaning "tree, especially with visible blossoms or fruits"; and asana (, ) meaning "pose". This asana or variations of it may also be called Ūrdhva Hāstāsana. From Sanskrit: urdhva (, ) meaning "up, upwards"; hasta (, ) meaning "formed with the hands"; asana (, ) meaning "pose". In some instances this asana may also be called Tadasana (meaning "mountain pose"), depending on the practitioner's yoga style and lineage. 抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Urdhva Vrikshasana」の詳細全文を読む スポンサード リンク
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